Empowering New Mothers with a Smarter Support System

Bloom

Project


Timeline


2 semesters (continuing project)

Team

5 members

Collaborations

My Role


Researcher & Product Designer

Overview


Postpartum care has a gap, and it's not the kind you can fix with a single product.


This project began in HCI as a wearable solution for postpartum physical recovery, then evolved through a Health & AI course into a full support ecosystem. What started as a smart breastfeeding t-shirt became a question about what postpartum care actually looks like, and who it was leaving behind.


My Focus: Designing intelligent, low-effort support that meets mothers where they are emotionally, not just physically. make overview stronger, add collaborations as well

UX Researchers, Product Designers,

Visual Designers, PepsiCo. Stakeholders.

Empowering new mothers
with a smarter support system

TL;DR

Watch the experience

A prototype walkthrough showcasing how the wearable,

AI companion, and community layer work together.

From milk tracking and smart nudges to empathetic

check-ins and anonymous peer matching

AI & Health

We designed a holistic postpartum support

ecosystem,a smart wearable t-shirt paired with

an AI companion and community matchmaking

layer, that addresses the physical, emotional, and

social gaps new mothers navigate alone.


The work reframed postpartum care from a

product into a system built around real

behavioral needs: passive support, just-in-time

information, and connection without pressure.

Wearable Design

UX Research

Project Evolution

Smart wearable t-shirt for

physical postpartum recovery

Intro to HCI · Semester 1

Health & AI · Semester 2

Full ecosystem: wearable +

AI companion +

community layer

Research

Co-design revealed emotional

& social needs were unmet

70%

of new mothers face

postnatal anxiety

1 in 3

face breastfeeding discomfort,

leakage & production anxiety

85%

report breast tenderness and

cramps postpartum

The Bigger Picture

The gap wasn't one missing product. It was a missing system.

The Opportunity

Postpartum recovery is treated as a physical process. Existing products address specific symptoms

like breast pain, milk leakage, cramps in isolation, leaving mothers to stitch together fragmented tools

while managing exhaustion, anxiety, and isolation.

Every need requires a separate

product. The burden of managing

multiple systems compounds stress.

Disjointed tools

Mothers felt emotionally adrift

but couldn't access judgment-free,

real-time support.

Isolation without diagnosis

Mothers have no bandwidth for

complex tools. "I don't have time to

fiddle with complicated settings."

Time collapse

Behavioral patterns found

We conducted 20+ digital ethnography studies, reviewed 10+ existing tools, and ran 8 primary

interviews. Co-design sessions with new mothers became the most important turning point.

Research - Understanding What Mothers Actually Need

Mothers wanted connection, but not

the noise of existing forums. Too

performative, too much comparison

Community with conditions

Participants consistently deprioritized

features that felt like "features." They

wanted clarity, control, and support

Practical over performative

Key Patterns

Physical and emotional pain are deeply interconnected, treating one without the other doesn't work


Time is the biggest design constraint at every level


Isolation is common but rarely surfaced in the tools built for this group


Existing communities create pressure, not relief


Safety concerns (radiation, heat near chest) were consistent and serious

What mothers said

"If it could tell me when my milk

supply is dropping, that would

be a game changer."

"I love the idea, but it

has to be something I can just

put on and forget about."

"I'd be worried about heat near my

chest. It has to be completely

safe while breastfeeding."

From problem to ecosystem

User Journey

The mother moves through four moments, each one enabled by the layer before it.

Wear

Track

Understand

Connect

Put the t-shirt on.
Nothing else needed.

Data flows in.
No input required.

AI interprets,
checks in, reassures.

Matched peers,
no pressure.

Rather than solving one touchpoint, we designed connected layers that support mothers across

physical recovery, emotional wellbeing, and social connection. Research revealed that friction

appeared at every stage, body, mind, and community.

The Four Layers

Each layer has a distinct role. Together they form a system where no part could work without the others.

01 · PHYSICAL RECOVERY

Smart wearable t-shirt

Passive support that works without asking

anything of the mother. Worn throughout the

day, it silently collects data, delivers haptic

massage, monitors milk production, and

alerts for leakage, all without requiring her to

do anything extra.

Haptic massage

Milk sensor

Leak detection

BLE · low radiation

Wearable support that works passively.

No effort, no decisions, no extra cognitive load.

02 · INTELLIGENT TRACKING

Tracking & insights app

Raw data becomes meaning. The app

translates wearable output into patterns a

tired mother can act on no interpretation

required. Instead of showing numbers, it

shows context: "You felt better on days with

longer compression sessions."

Milk tracking

Pattern recognition

Progress calendar

Daily summaries

Data made simple and actionable, translates

what the wearable collects into something a

mother can understand and use.

03 · EMOTIONAL SUPPORT

Bloom AI companion

Proactive nudges

Symptom check-ins

Safe escalation

Emotional validation

AI that interprets, reassures, and knows when to

step back, bridges data and human connection.

An emotionally-aware assistant that

reads wearable and app data to proactively

check in. It notices patterns before the mother

does, a gentle nudge, a question, a moment

of validation. It knows when to step back and

when to escalate to a professional.

04 · COMMUNITY

Your circle

Human connection without pressure or

noise. The AI matches mothers with peers

who share similar experiences, not a social

feed, but intentional 1:1 or small-group

contact that makes mothers feel seen and less

alone, entirely on their own terms.

AI matching

Anonymous 1:1

Small groups

Fully opt-in

Human connection without pressure or noise, the

layer that contextualises everything the system

has built.

How It Flows

WEARABLE

Generates data

Passive collection

throughout the day

APP

Visualises patterns

Turns numbers into

insight

AI

Interprets meaning

Proactive,

emotionally-aware

COMMUNITY

Contextualises it all

Human layer, always

opt-in

This is not a product with features. It is a system built around the mother, where every layer makes the

others more effective.

V2 FINAL

Stripped to essentials:

massage, milk sensing,

and leak protection

V1 REMOVED

Bamboo cotton and spandex blend breathable,

moisture-wicking, adapts to postpartum body changes


Haptic massage nodes at shoulder, back, and breast.

Vibration triggered by touch or app presets


Milk production sensorspressure-based, alerts when it

is time to pump via vibration and notification


Detachable absorbent pads for leak protection,

removable for washing

KEY DESIGN DECISION

Using BLE keeps radiation output significantly

below household device levels. A direct response

to safety concerns raised in co-design. Every

technical choice traces back to something a mother

said.

FINAL DESIGN

Heating, LED therapy,

hug simulation added

complexity without

serving the core need

"Massages are great, but it's not a USP for me.

I want a simpler way to track my milk."

Co-design participant, new mother

Concept Deep Dives

PHYSICAL LAYER · 01

Mothers needed physical relief that didn't require them to do anything extra. The t-shirt had to be passive,

safe, and something they could put on and forget

Smart breastfeeding t-shirt

TRACKING LAYER · 02

Raw data creates anxiety. The insight is in the pattern. The app translates what the wearable

collects into something a tired mother can actually use.

Milk and cycle tracking interface

FINAL DESIGN

KEY DESIGN DECISION

We stripped the app to essential metrics after

co-design revealed too many data points felt

overwhelming. One participant said her Apple

Watch tracking made her depressed. Less data,

more meaning.

Session chart shows milk pumped over time

visually, not numerically


T-shirt status indicator active or inactive at a

glance


Pump reminders contextual and timed from

wearable data, not intrusive


AI pattern insights plain language observations,

never raw metrics

V1 REMOVED

Comprehensive

dashboard with

heart rate, sleep,

hormones, and

hydration

V2 FINAL

Single focus milk

tracking with optional

calendar. Clarity over

coverage

INTELLIGENT LAYER · 03

Mothers don't have time to search, compare, or validate information. They need someone who already

knows their context and knows when to step back

Bloom AI companion

Trust and transparency

Empathy over efficiency

Voluntary participation

Privacy and data control

VALUES INTEGRATED

KEY DESIGN DECISION

Safe boundaries are not limitations. They are the

product. The AI's willingness to say "please see

your physician" is what makes it trustworthy enough

to use.

KEY DESIGN TENSION

The AI needed to feel supportive without creating

dependency. It does not pull mothers deeper into

the app. It actively points them toward real-world

support. Helpfulness and restraint had to coexist.

Proactive check-ins reads wearable and app

data to notice patterns before the mother does


Conversational symptom exploration gentle,

context-first, never diagnostic


Reassurance within safe limitsvalidates feelings

without overpromising


Clear escalation directs to a physician when

symptoms need professional attention


Community surfacing suggests peer connection

when emotional need is detected

WHAT THE AI DOES

COMMUNITY LAYER · 04

Existing communities create pressure. Mothers wanted connection without performance.

Intentional, low-pressure contact matched by shared experience, not broadcast.

AI-based matchmaking

Personalisation

Growth

Belonging

Community connection

VALUES INTEGRATED

Empathy

KEY DESIGN DECISION

AI acts as a connector, not a supervisor. It

matches on patterns, never exposes data. Users

choose what to share at onboarding and can

delete everything at any time.

AI detects shared experiences not just

symptoms but emotional patterns too


Similarity-based suggestions not a feed,

not performative, not broadcast


Fully opt-in, anonymous, snooze-able the

mother controls everything


Formats 1:1 anonymous chat, small groups

of 3 to 5, passive "others feel this too" signals

WHAT IT DOES

1) Mother logs high stress. Wearable and app data flags

emotional need

2) AI suggests: "I found someone experiencing something

similar. Want to talk?"

3) Mother opts in or defers with one tap. No pressure, no

follow up

4) Anonymous connection opens. On her terms

CONNECTION FLOW

We know we've created impact when:









Before: Fragmented support, high mental load, isolation, multiple tools to manage


After: Integrated care system, reduced cognitive overhead, reassurance in real time, meaningful

connection

Impact

Reduction in reported

physical discomfor

Changes in stress or

anxiety levels

Wearable engagement

rate

Improved sleep

Quality

User satisfaction and

trust

What I Learned

Engagement is built through momentum, not moments

Sustained interaction emerges from small, reinforcing cues across the journey. Progress visibility

proved more powerful than added incentives in motivating action.

Research changes the problem, not just the solution

We started designing a wearable. Co-design revealed that the physical product was only one

layer of a much larger unmet need. The willingness to follow that insight transformed the project

AI earns its role through boundaries

The most important design decisions about the AI weren't what it could do, they were what it

wouldn't do. Knowing when to stop, defer, and redirect is what makes an AI feel safe rather than

surveillance-like.

Systems require honest framing

Calling the AI and community features "features" would have made the project feel padded.

Framing them as a response to unmet emotional and social needs discovered through research

made the whole thing coherent